This massage isn’t just for die-hard athletes. Oh no. Whether you’re training for an Ironman, have just started working out or just want a targeted treatment for more serious strains, this is for you.
My name is Nadia Martin, I’m a local professional qualified Sports Massage Therapy. A sports massage isn’t just for athletes. Do I need a sports massage? If you play regular sports and exercising frequently, then the answer is yes. If you lead a more sedentary life then the answer is yes too. A Sports Massage will help iron out pains and strains, decrease blood pressure, promote sporting performance and even improve sleep patterns. Whether you’re considering a massage to improve post-exercise healing, or would like to relieve the stresses and strains of modern life, I’m here to help. Whilst sports massage is often used to help athletes and active sportspeople to perform at their best, it’s also beneficial for those who experience discomfort and tension in their bodies caused by everyday stresses. What does a Sports Massage do? A sports massage not only relieves tension and anxiety, but it incorporates a deep tissue massage with soft tissue manipulation. This works deep into the muscles to support healthy muscle growth, improve mobility, ease pain and tension and reduce the risk of injury. Ranges of Massage Treatments: - Sports Massage - Swedish Massage - Head Massage - Holistic Massage (90mins) - Hot Stone Massage - Reflexology - Facial Gua Cha
Address 60 Park Road Sittingbourne ME10 1DY Tel 07502 255463 Email [email protected] Hours Monday - Friday - 9.30am - 8pm